The importance of training partners

Having a training partner is more than camaraderie, security, and a way to get the most out of your workout, it is also the golden opportunity to unleash your most devilishly sadistic sides. Only problem is, you’re getting it all back when you’re the one doing a set, but that’s probably just good for you anyway.

First off, I’d like to point out that - like everything else - the be or not to be about training partners is individual. If you’ve tried it and found it didn’t add anything, try another training partner (lazy whiners can kill every trace of enthusiasm you once had). If you still don’t like it - by all means, do your own thing! For most of us, however, having someone there to spur us on and make sure we don’t mutilate ourselves when reaching complete exhaustion is a good idea.